Hi, I’m Simon. I’m a therapist who gets what it’s like to be wired differently.

Man with glasses taking a selfie in a garden with green foliage and trees in the background.

About Your Therapist

Hi I’m Simon. I’m a pre-accredited therapist based in Malahide with lived experience of ADHD. For years, I navigated systems and spaces that didn’t quite fit and where I felt I had to mask or over adapt. It took time, support, and finding new ways of being to understand that there was never anything wrong with me. That insight shapes everything I do as a therapist today.

Why I Do This Work

I support people who think, feel, or experience the world differently — especially those with ADHD, autism (diagnosed or self-identified), sensory sensitivity, anxiety, or burnout.

Whether you’re exploring a late diagnosis, unmasking, or just need space to feel safe and seen, I offer therapy that meets you where you are — no pressure, no performance, no fixing.

My goal is simple: to create a space where you don’t have to explain your every reaction, soften your language, or shrink your needs.

How I Work.

My Background

My practice is relational, flexible, and grounded in acceptance. I use a person-centred, neurodiversity-affirming approach that blends talking, walking, and gently reflecting in natural settings. Together, we move at your pace, side by side.

Alongside my lived experience, I bring a strong academic foundation to my therapeutic work:

  • Master’s in Counselling and Psychotherapy

  • Honours Degree in Psychology

  • Master’s in Public Health

I am currently a pre-accredited member of the Irish Association for Counselling and Psychotherapy (IACP). This means I have completed all required training and am working toward full accreditation through ongoing clinical practice and supervision with an accredited supervisor.

If you’re curious but unsure, that’s okay.
Therapy doesn’t have to start with a deep dive.

Reach out to book a free 15 minute call or send me a message.